Exploring Making Friends With Your Monkey Mind
Exploring Making Friends With Your Monkey Mind reveals several interesting facts.
- How do we
- A crowded train, a noisy neighbor, or a long line at the grocery store—usually, these are the moments that drain our energy.
- Hi, If
- Noticing thoughts & judgments - and not judging the judgments - reduces the pressure that we often put on ourselves.
- Making friends with monkey mind. Credits: @becomingsanjay Full podcast link in bio. #meditation
In-Depth Information on Making Friends With Your Monkey Mind
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