Exploring Senior Exercise With Karen

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  • In this 20 minute video,
  • Full Workout For Over 60s - 40 Minutes, No Equipment Join me (Mike - Physiotherapist) for this full standing workout. Get ...
  • This is a great beginners
  • Join me (Mike - Physiotherapist) for this beginner full chair workout covering exercises for every area of your body. Get ...
  • Follow us on Facebook——https://www.facebook.com/drjunreyespt?mibextid=LQQJ4d To learn more about Dr. Jun Reyes Pls ...

In-Depth Information on Senior Exercise With Karen

Senior Exercise with Karen Welcome to your chair Perfect for tight hips and stiff lower back, slow floor stretches with instructions and modifications for KarenSeniorFit06302026

Cardio Class *Funded in part by the Government of Canada's New Horizons for

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